Did you know …
… you ingest an average of 800 grams of toxins per year?
… no studies are done, what happens when several pesticides are mixed?
… a “Dirty Dozen” is released every year? (huh? what's that?)
… you can buy organic fruit and vegetable packages in several places?
… pesticides kill insects? (What does that do to you?)
… you ingest toxins through the skin, airways and through the mouth (food and drink)?
… many E nrs are bad for your health? (even if they are “approved”)
… the drinking water is polluted with, among other things, medicine residues, toxins, chemicals, endocrine disruptors, carcinogenic substances …?
Well I could go on and on…
The "good" bacteria in our intestines have a hard time with all those toxic substances. And not only our intestines, but also the liver. The liver breaks down toxins, but there are so many different substances these days. That the liver is working overtime. In addition, the liver is "busy" with other processes, such as: making enzymes, digestive and emotional digestion, stress ...
It is therefore better to consume organic food and drinks. That's a lot less tax.
If toxins make insects and other animals sick and even dead, that is not good for humans either. DNA structures can change because cell division gets "errors". If these "wrong" cells are not cleared, tumors can develop.
What is the Dirty Dozen? Those are the 12 most "contaminated" fruits and vegetables that we DEFINITELY want to eat organically.
- Strawberries
- Spinach
- Kale
- Nectarines
- calls
- Grapes
- Peppers
- Cherries
- peaches
- Pears
- (Celery
- tomatoes
In addition, everything that “grows” in the ground is better to also buy organic. (Think potatoes, onions)
